I am a Cognitive Behavioural Therapist (CBT), Motivational Interviewing Coach, Supervisor and innovative Trainer.
Working in the addictions and mental health fields for several years, has allowed me to develop my counselling practice in a number of areas including anger issues, anxiety (including GAD, OCD), body image issues, complex trauma, confidence issues, depression, gambling addiction, low self esteem, sexual abuse, sexuality issues, and substance misuse issues.
Everyone, deserves to be heard and supported in an empathic, respectful and non-judgemental manner.
I offer clients a safe and confidential space in which we can build a trusting therapeutic relationship. In working together, at the client’s pace, I support them to discover their inner resources and use these to develop new helpful coping mechanisms.